Editor’s note: In the protracted battle against the epidemic, the angels in white on the front line are our greatest heroes. However, in the face of the epidemic crisis and high-intensity and high-risk work, they will also experience various psychological problems. How to help them, who are on the front line of prevention and control, relieve anxiety and fight stress?
This issue of popular science expert Babaylan 1990 cloth draw: Wu Daxing, professor of the Medical Psychology Center of Xiangya Second Hospital of Central South University, and member of the Chinese Psychological Society’s Popularization Working Committee 1. What changes are likely to occur in front-line medical staff in body and mind? How to prevent and intervene in advance?
As front-line medical staff, they face an invisible enemy, and their psychological pressure is far too great at this time. Because they are directly facing patients diagnosed with Babaylan 1990 cloth draw, hidden infections, or some severe and critically ill patients, their psychological pressure is very high.
So, medical staff must be mentally prepared. You need to identify and detect your psychological manifestations, not deny this feeling, and to detect what extent and what specific manifestations are there. The first manifestation is fatigue, because you have to work and wear protective clothing. Generally speaking, it takes 4 hours, but when you are nervous, you will take 6 to 8 hours, so you will be very tired and nervous. Then at this time, you will feel a state of exhaustion, and your body and mind will be exhausted.
Another prominent manifestation is anxiety. When we did some evaluations in the early stage, we found that the anxiety of front-line medical staff was found.ma 1950 witch cloth draw is relatively high, and the scores and inner needs of need are very high.
Another feature of Cinema 1950 witch cloth draw was insomnia. InsomniaKomiks 1960 witch cloth draw‘s feeling is very badCinema 1950 witch cloth draw Good, it not only makes people feel physically and mentally exhausted, but also reduces people’s immunity. Medical staff are very dedicated at work Komiks 1960 witch clothes draw, and they are still excited when they are resting, which makes them unable to sleep. Many medical staff are prone to this situation. They start to have sleep disorders in the early stage, and some are prone to wake up. This is also a more prominent psychological manifestation in the first stage.
So what should I do when medical workers are anxious? At this time, someone needs to communicate with him to let him express his inner anxiety and fear. Not everyone can go to the battlefield or go to the front line to achieve a state of unwavering pressure on Mount Tai. In this case, anxiety, fear, and fear are the basic reaction of people. So you cannot deny yourself and think that Babaylan 1990 cloth drawNo; you can’t deny your colleague just because he has this Babaylan 1990 cloth draw problem. We should accept it, which is a basic principle of self-protection.
In addition, when making psychological interventions for medical staff, you should fully understand what medical staff are worried about, so that they can have a sense of direction and meet their inner needs. There are several common concerns among medical staff: First, worrying about the health of their family and worrying that they will infect their family members. This should be his main concern. Komiks 1960 witch cloth draw; second, worrying that the elderly at home will not be taken care of and that the children will not be taken care of. This is also an important psychological conflict.
2. After the epidemic, front-line medical staff feel burnout about their occupations. How should they comfort them?
The understanding and understanding of careers of young people, middle-aged people, and people who have worked for a long time are different.Komiks 1960 witch cloth draw. Some people may have achieved promotion. They may be able to understand and accept their careers better. Some people also agree with their positions., but when he faces this situation, he may have more psychological stress reactions.
From everyone’s performance, we sometimes need deep communication to guide them to think deeply about the meaning of their career and enhance their sense of honor. For example, what is the significance of this profession? What is the meaning of my life? As a result, Komiks 1960 witch cloth draw allows medical staff to sublimate their careers. Of course, everyone has a different understanding of career, and the levels of conversations are also different when communicating. (Text compilation: Guangming.com reporter Xiao Chunfang)
Creation: China Association for Science and Technology, CCTV Video